Bright Futures Therapy

Bright Futures TherapyBright Futures TherapyBright Futures Therapy

Bright Futures Therapy

Bright Futures TherapyBright Futures TherapyBright Futures Therapy
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    • Home
    • Concerns
      • Anxiety
      • Insomnia
      • Depression / Low Mood
      • Low Confidence
      • Phobias
      • Alcohol / Drug Use
      • Persistent Pain
      • OCD
      • Work/Sports Performance
      • Irritable Bowel Syndrome
      • Trauma
      • Relationship Issues
    • Services
      • EMDR
      • Clinical Hypnotherapy
      • Integrative Psychotherapy
      • Tapping (EFT)
      • Gottman Couples Therapy
    • Prices & Contact Me
    • FAQs
    • Read My Blog
  • Home
  • Concerns
    • Anxiety
    • Insomnia
    • Depression / Low Mood
    • Low Confidence
    • Phobias
    • Alcohol / Drug Use
    • Persistent Pain
    • OCD
    • Work/Sports Performance
    • Irritable Bowel Syndrome
    • Trauma
    • Relationship Issues
  • Services
    • EMDR
    • Clinical Hypnotherapy
    • Integrative Psychotherapy
    • Tapping (EFT)
    • Gottman Couples Therapy
  • Prices & Contact Me
  • FAQs
  • Read My Blog

Gottman Method Couples Therapy

Strengthen Your Relationship with Gottman Method Couples Therapy

The Gottman Method Couples Therapy is a research-based approach designed to enhance relationships and foster deeper connections. Developed by renowned psychologists Drs. John and Julie Schwartz Gottman, this method focuses on building healthy communication, resolving conflicts, and deepening intimacy.

What Can Gottman Method Therapy Help With?

This approach is effective for:


  • Improving communication skills
  • Resolving conflicts and disagreements
  • Enhancing emotional connection and intimacy
  • Building trust and commitment
  • Navigating life transitions together

How the Process Works

In our sessions, we will explore the dynamics of your relationship, identifying patterns that may be contributing to conflict. Utilising specific tools and techniques, we will work together to improve communication, deepen understanding, and create a shared vision for your future.

Why Choose Gottman Method Couples Therapy?

  • Research-Backed: This approach is grounded in extensive research, ensuring evidence-based strategies.
  • Tailored Support: Each session is customised to your unique relationship challenges.
  • Safe Environment: You’ll work in a supportive and non-judgmental space, fostering open communication.


At Bright Futures Therapy, I am dedicated to helping couples navigate their challenges and build a stronger partnership. If you’re ready to invest in your relationship and explore the benefits of the Gottman Method, contact me today to schedule a consultation.

Book a free consultation

Hypnotherapy, Integrative Psychotherapy, Gottman Method & EMDR Online and in Old Trafford, Streford, Urmston, Davyhulme, Sale, Northern Moor,  Timperley, Northenden, Chorlton, Didsbury, Withington, Fallowfield, Moss Side, Longsight, Beswick, Salford, Manchester


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